​​​Hello Family, Friends, & Fellow Mourners:

 

If you or someone you care for is grieving, you might want to access the directory of grief resources.

Trigger warning.

If you plan to read the blog please begin with day 6 and moving forward chronologically.

Reading the posts out of order will result in confusion and a lack of context.​

​

If you are in a mental health crisis please reach out for help.

One option where you live maybe to go to your nearest emergency room.

In the U.S.A. you can dial 9-8-8 in a mental health crisis or dial 9-1-1 to request an ambulance.

​​​

Good luck on your journey through life.

May the ups be as high as the heavens and the lows be survivable.

​​

With peace & love,

Constance's Mom (Rachelle)

​​​​